Do you need a change? Here you have 19 simple suggestions.
Take the bus to work instead of the subway, or vice versa. Or walk the last bit.
Eat breakfast in a coffee shop near you.
Buy a newspaper.
Let your TV be turned off for an evening and go through your holiday photos instead.
Meditate for 2 minutes.
Take a swim.
Change the desktop background on your computer and/or your phone.
Discover new music with Soundcloud or Spotify.
Watch a TED talk.
Go for a run.
Take a walk without earphones.
Go to the cinema alone.
Read a book.
Listen to a podcast.
Watch a documentary.
Visit a museum.
Take the stairs and stand up in the subway for one day.
If you have a bike, use it.
Eat lunch in a new block.
It can be that simple.
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